8 - 9 AM
GI Brazilian
Jiu-Jitsu
Fundamentals |
8 - 9 AM
No Gi BJJ |
8 - 9 AM
GI Brazilian
Jiu-Jitsu
Fundamentals |
8 - 9 AM
No Gi BJJ |
8 - 9 AM
GI Brazilian
Jiu-Jitsu
Fundamentals |
10 - 11 AM
GI Brazilian
Jiu-Jitsu
Fundamentals |
9 - 10 AM
Kickboxing/
Muay Thai |
9 - 10 AM
Kickboxing/
Muay Thai |
9 - 10 AM
Kickboxing/
Muay Thai |
9 - 10 AM
Kickboxing/
Muay Thai |
9 - 10 AM
Kickboxing/
Muay Thai |
11 - 12 Noon
No Gi BJJ
Technique |
10 - 12 Noon
Private
Training
Sessions |
10 - 12 Noon
Private
Training
Sessions |
10 - 12 Noon
Private
Training
Sessions |
10 - 12 Noon
Private
Training
Sessions |
10 - 12 Noon
Private
Training
Sessions |
12 - 3 PM
Black Belt
Club |
12 - 1 PM
Executive
Power Hour |
12 - 1 PM
Executive
Power Hour |
12 - 1 PM
Executive
Power Hour |
12 - 1 PM
Executive
Power Hour |
12 - 1 PM
Executive
Power Hour |
|
1 - 4 PM
Private
Training
Sessions |
1 - 4 PM
Private
Training
Sessions |
1 - 4 PM
Private
Training
Sessions |
1 - 4 PM
Private
Training
Sessions |
1 - 4 PM
Private
Training
Sessions |
|
5 - 6 PM
Kids MMA |
5 - 6 PM
Kids BJJ |
5 - 6 PM
Kids MMA |
5 - 6 PM
Kids BJJ |
|
|
6 - 7 PM
Muay Thai/
Thai Pads Co-Ed |
6 - 7 PM
GI BJJ
White - Purple |
6 - 7 PM
Muay Thai/
Thai Pads Co-Ed |
6 - 7 PM
GI BJJ
White - Purple |
6 - 7 PM
Muay Thai/
Thai Pads Co-Ed |
|
7 - 8 PM
Beginner MMA |
7 - 8 PM
No Gi BJJ
Technique
White - Purple |
7 - 8 PM
MMA Sparring |
7 - 8 PM
Wrestling Technique |
7 - 8 PM
Beginner MMA |
|
8 - 9 PM
MMA Sparring
w/ Takedowns |
8 - 9:30 PM
Live Roll |
8 - 9 PM
MMA Sparring
Hard |
8 - 9:30 PM
Live Roll |
8 - 9 PM
MMA Sparring
Light |
|
